Taboo subject urinary incontinence: Experts clarify and help in Ebersberg!

Taboo subject urinary incontinence: Experts clarify and help in Ebersberg!

Ebersberg, Deutschland - urinary incontinence is an issue that affects many people, but is often pubic. According to Merkur are affected by men and women. In the district clinic Ebersberg, the affected specialist contact points are available, because here is actively working on solutions in urogynecology.

The two doctors Dr. Alexey Gabitov from gynecology and Dr. Fabian Girtler from Urology state that this topic is often taboo in today's world. For this reason, the district clinic Ebersberg plans a lecture on urinary incontinence, which will take place on July 2 at 6 p.m. This offers a good opportunity for interested people to find out about the treatment options.

causes and risk factors

dr. Gabitov reports that about two out of five women develop problems with the bladder control in the course of their lives. The most common causes include the course of birth and pelvic floor trauma, especially after delivery. Age also plays a role: the urethra lowers with increasing age, and the binding tissue strands lose stability, which can favor urinary incontinence. Hormones, especially during menopause and overweight, are other risk factors that can tighten the situation.

In men, a benign enlargement of the prostate, known as prostate hyperplasia, can lead to urge symptoms. This can also lead to a stress incontinence postoperatively, which is triggered by physical activities such as cough or sneezing. The LMU Klinik explains that the incontinence rates in specialized clinics are around 10 % outside of these centers. This shows how important the choice of the right specialist is.

treatment options and pelvic floor training

Treatment of urinary incontinence is diverse and ranges from conservative methods such as medication to surgical interventions. The experts advise you to first try out other treatment options before surgery. This also includes pelvic floor training, which is considered a very effective method. A report by JNJ emphasizes that a few minutes of training per day can be sufficient to strengthen the muscles. Training can help to regain control of the bladder and can simply be integrated into everyday life.

The pelvic floor exercises are easy to learn and can be carried out at home. Ideally, you should start with breathing exercises and then complement them with targeted physical exercises. The regular execution is crucial to achieve sustainable results. Voluntary programs or the guidance of physiotherapists can bring valuable support in implementation.

urinary incontinence is a serious topic, the taboo of which makes it difficult for many patients to seek help. The specialists in the Ebersberg district clinic would like to encourage them openly about the topic and offer solutions openly. The upcoming lecture could be a first point of contact for many affected people.