Stress-free through breath: Pop-up in Amberg invites you to inner peace!
Stress-free through breath: Pop-up in Amberg invites you to inner peace!
Amberg, Deutschland - The city of Amberg will become the capital of personal development from July 7th to 19th, 2025! In the lively pedestrian zone, the city laboratory opens an exciting pop-up offer that is devoted entirely to coping with stress. "9D Breathwork" is offered, an innovative method for self -regulation developed by Hauke Peters. This concept is based on personal experiences with chronic pain and burnout and combines proven techniques to help the participants reduce stress and improve contact with themselves.
What exactly can visitors expect in this unique offer? The method combines breathing work, sound, hypnosis and body -oriented techniques to activate the nervous system and to solve emotional blockages. The goal is to restore internal balance, a kind of reorientation in often hectic everyday life. This form of self -awareness is specially geared towards people who are open to personal development and offers a protected framework to experience deeper self -encounters.
experiences of the participants
The sessions last about two hours and include intensive breathing work and phases of deep relaxation to integrate what you have experienced. Participants report deep relaxation, clear concentration and emotional opening - a real treat for body and mind.
insights and details
The connection of old wisdom with modern scientific knowledge plays a central role in this concept. The targeted frequency sounds that are used during the sessions address the brain and support the participants on their way to more inner balance. If you are interested, you can find out about the exact opening times of the pop-up and other details that are available on the provider's website.
Amberg once again shows itself as a place of innovation and personal development. If you are also ready to discover new ways to coping with stress, "9D Breathwork" is certainly an exciting way that you should not miss. The places are limited, so it is worth it quickly!
More information and details can be found in the reports of Oberpfalz Echo and on the website of 9d> 9d Breathwork .
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| Ort | Amberg, Deutschland |
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