Heat warning in Bavaria: How to protect yourself from the summer heat!

Heat warning in Bavaria: How to protect yourself from the summer heat!

Bayern, Deutschland - There something is brewing together in Bavaria! On Friday, June 13, 2025, weather services await heat with temperatures up to 35 degrees in numerous regions. The German Weather Service has issued an official warning, which above all the districts of Bad Kissingen, Main-Spessart, Aschaffenberg, Miltenberg and Würzburg concerns. The warning applies from 11 a.m. to 7 p.m.

Why is that important? In such temperatures, a strong heat load is spoken, which can be felt even at heights of up to 200 meters. Already on Thursday there will be a so -called "intermezzo" with temperatures between 22 and 28 degrees, but on Friday the heat will be really striking, followed by a glowing hot Saturday.

health risks and protective measures

Health experts warn: heat can cause health problems, especially in the elderly, chronically ill and small children. The most risky consequences are sunstroke, sunburn and other heat -related diseases, according to dwd in particular the vulnerable groups are affected. Therefore, it is essential to take preventive measures.

The recommendations are clear: Avoid physical activities in the hottest hours of the day and try to keep the interior cool. Especially in the evening and at night you should ventilate and shade the rooms. To give the body a little relief, cool foot baths and cooling lotions are advisable. And: drink enough water!

• The most important protective measures at a glance:
• shift physical activities to the cooler hours
• ventilate at night and early in the morning, shade rooms
• cool off with foot baths or lotions
• Avoid longer stays in parked cars
• State medication cool

preventive measures and responsibilities

The high heat and the associated risk require effective heat management. The Robert Koch-Institut has been carrying out extensive analyzes for years and emphasizes the need for preventive. Heat protection. In the course of climate change, an increasing frequency of heat waves will continue to be expected in the future, which is why good monitoring and cooperation between different institutions are of the greatest importance.

The summer of 2025 in Bavaria will not only be a hot one, but also a crucial one when it comes to expanding our understanding of heat and dealing with it. Stay healthy and take the right precautions!