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Free health events for seniors in Kaufbeuren!
Free events for people over 55 in Kaufbeuren in July and August 2025: focus on exercise, nutrition and health.
Free health events for seniors in Kaufbeuren!
Something is happening in Kaufbeuren for the 55plus generation! The Office for Food, Agriculture and Forestry (AELF) has put together an exciting program that will benefit numerous older people in July and August 2025. The events are not only free, but also offer an excellent opportunity to improve your quality of life and health in old age. A colorful mix of exercise, nutrition and everyday life awaits anyone interested.
At a time when it is important to stay active, the AELF in Kaufbeuren is holding several events that are fit and informative. The aim of these campaigns is to encourage older people to maintain or even improve their physical performance. Because like the experts from Health.gv emphasize, fitness depends heavily on the type of training you do, and regular exercise can be of great benefit even as you get older. This is particularly important to prevent chronic diseases such as obesity, type 2 diabetes or cardiovascular diseases and to promote mobility.
Diverse range of events
The events, which are offered free of charge, are varied. Here is an overview of the program:
- „Wunderpille Bewegung“ – Aktiv bleiben im Alltag
Termin: Montag, 07. Juli 2025, 17:00 – 18:30 Uhr, AELF Kaufbeuren.
Referentin: Nicole Christine Becker. Anmeldung bis: 03.07.2025. - Herzgesund genießen – Ernährungsvortrag mit Ölverkostung
Termin: Mittwoch, 16. Juli 2025, 17:00 – 18:30 Uhr, AELF Kaufbeuren.
Referentin: Theresa Michel. Anmeldung bis: 11.07.2025. - Mediterran und einfach kochen – Kleine Haushalte, große Wirkung
Termin: Dienstag, 22. Juli 2025, 17:00 – 20:00 Uhr, AELF Kaufbeuren.
Referentin: Friederike Konrad. Unkostenbeitrag: 5 € (für Lebensmittel). Anmeldung bis: 17.07.2025. - Flüssig bleiben – mit Genuss
Termin: Mittwoch, 30. Juli 2025, 15:00 – 16:30 Uhr, Fachklinik König Ludwig, Schwangau.
Referentin: Anja Müller. Anmeldung bis: 25.07.2025. - Sommerlich leicht kochen – Frische Küche für kleine Haushalte
Termin: Freitag, 01. August 2025, 16:00 – 19:00 Uhr, Haus der Begegnung, Marktoberdorf.
Referentin: Ulrike Lohmüller. Unkostenbeitrag: 5 € (für Lebensmittel). Anmeldung bis: 28.07.2025.
The importance of staying active and healthy is also well documented in the scientific community. Physically fit people not only recover more quickly from illnesses, they also actively participate in social life, which significantly improves the quality of life. Exercise also helps reduce fear of falling, which often leads to a decrease in active participation.
Registration and contact
Those interested can register on the AELF website or by telephone. Further information about the events can be found at:
- Website: www.aelf-kf.bayern.de/ernaehrung
- Telefon: 08341 9002-0
- E-Mail: poststelle@aelf-kf.bayern.de
Take the opportunity and register! Give your health and quality of life some attention - it's worth it!