Health week in the Allgäu: fun, exercise and wellness for everyone!
The Health Week in Memmingen from July 12th to 20th offers exercise, nutrition and fun. Focus on women's health!

Health week in the Allgäu: fun, exercise and wellness for everyone!
In a few days, exactly from July 12th to 20th, it will be “time out for everyone!” in the Allgäu. Health Week is just around the corner and promises an exciting program designed for both body and mind. The event takes place in four Allgäu districts and independent cities and focuses primarily on women's health. How Memmingen reported, a variety of topics provide good entertainment and valuable information. During this week, participants can enjoy offerings such as meditation, brain training, belly dancing, aqua fitness and even yoga with alpacas.
The health week is organized by the health regions plus Unterallgäu-Memmingen, Oberallgäu-Kempten, the district of Lindau (Lake Constance), the city of Kaufbeuren and the district of Ostallgäu. The initiators want to motivate people to actively deal with their physical and mental health, like this Augsburger Allgemeine highlights. The central elements of the event are based on the five pillars of Kneipp: exercise, water, nutrition, medicinal plants and order of life.
A holistic approach to health
The Health Week is an excellent opportunity to gain deeper insights into Sebastian Kneipp's health teachings. The philosophy of the Kneipp natural healing process aims to promote a healthy lifestyle and to focus on prevention and health promotion. It is particularly gratifying that initiatives such as Kneipp Worldwide are also spreading these teachings internationally
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The organization, founded in 1962, is committed to supporting the holistic approach to health and working with international partners, including the World Health Organization (WHO) and the European Union (EU). Kneipp and its principles are known even beyond Europe's borders in countries such as Canada, the USA, Malawi and South Korea. You can find more information about this on the website Kneipp Worldwide.
So if you are looking for a new experience that is both fun and good for your health, you definitely shouldn't miss the Health Week in the Allgäu. Check out the website www.allgaeuer-gesundheitswoche.de for a detailed calendar of events and further information.